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New Yoga Studio in Freeport: Welcome in the Spring with small group or individual yoga classes at Inner Stream Yoga, 48 Upper Mast Landing Road, in Freeport. Currently registering students for eight week sessions beginning May 3. For more information, including class descriptions, please contact innerstreamyoga@comcast.net or call 207.838.0551. Submitted by Cindy Berliner, RYT and Certified Iyengar Instructor.

What: Coastal Youth 5K and Fun Run

When: Saturday, April 30th 2011 9:00 AM

Contact: Nancy Roderick, nancyrod@gwi.net, 729-5156

Brunswick~The 1st annual Coastal Youth Orchestra 5K and Fun Run, "Go for Baroque...out and Bach", is scheduled to be held on Saturday April 30th in Brunswick. The course is an out and back run and is generally flat and scenic, starting at the intersection of Old Pennellville and Pennellville Roads taking Pennellville Road, right onto Pennell Way, left and out to Simpson's Point Rd. to the end and returns to the start.

     The race is being held by the Coastal Youth Orchestra and will benefit the organization's music progams for youth in the area. CYO musicians will be playing music at the start, post race and at each mile marker!

     The Coastal Youth Orchestra's mission is to provide the best orchestral experience possible for young musicians. By promoting a supportive educational environment and a challenging, yet nurturing atmosphere, our conductors provide an ideal place for young musicians to learn and grow.

     Race fees are $25 for the 5K, $20 for 5K (18 and under). The first 100 5K runners to register will receive a t-shirt. Fun Run registration is $10 or $20 including a t-shirt. Fun run participants who'd like a t-shirt must preregister.

     The Fun Run will start at 9 a.m. and the 5K will follow at 9:30 a.m. Parking is available along the soccer field on Pennellville Rd. Race day registration and packet pick up will start at 7:30 AM.

     Mens and Women's divisions include 15 and under, 16-19, 20-29, 30-39, 40-49, 50-59 and 60 and over. Timing will be by Diane Fornier.

     Race infomation and a downloadable registration form is available at www.coastalyouthorchestra.org

     Contact Nancy Roderick at nancyrod@gwi.net , 729-5156 to be mailed a registration form. Online registration is also available at: https://www.active.com/event_detail.cfm?event_id=1948889  

 

HELP IS NEEDED PICKING DANDELIONS!
DANDELION BLOSSOMS ARE URGENTLY NEEDED BY THE JOSEPHINE PORTER INSTITUTE. THESE FLOWERS ARE USED TO MAKE ONE OF THE BIODYNAMIC COMPOST PREPARATIONS WHICH HELP TO HEAL THE EARTH AND GROW HEALTHY FOOD ALL OVER THE UNITED STATES,CANADA and MEXICO.
WE HOPE THAT YOU AND YOUR CHILDREN WILL JOIN OUR WORK TO HEAL THE EARTH.

For more information and to view the flyer, please click here.